Mera Peak Climbing

Trip Fact:
  • Duration 18 Days
  • Difficulty Level Challenging
  • DestinationNepal
  • Max Altitude6476m / 21246 ft
  • Trip Start/EndLukla
  • Group Size1-20 pax
  • Best SeasonFebruary to May and September to Mid December are the best seasons.

What to Expect:

  • Mera Peak, the highest trekking peak of Nepal at 6,476 m.
  • All in one glance Everest, Lhotse, Makalu, Cho Oyu and Kanchenjunga.
  • Every step will be an adventure, and you will see several different glaciers and snowfields to view.
  • You will walk across The Mera Glacier so that. You will gain that feeling of true Himalayan mountaineering.
  • An amazing flight to Lukla, one of the world's most famous and most dramatic airstrips.
  • Treading through the remote Hinku Valley. A true serenity.
  • You will also visit the traditional Sherpa villages, you can enjoy the local culture and take in spiritual monasteries.
  • You’ll see the campsites of Mera Base Camp and High Camp.
  • You’ll visit a pristine environment, able to view the Himalayan wildlife, watching red pandas and snow leopards.

Standing at 6,476 meters, this peak is Nepal’s highest trekking peak. Mera Peak involves one of the most thrilling adventures in the Himalayas. In 1953, British explorer J.O.M. Roberts and Sherpa Sen Tenzing became the first to succeed in a first ascent. The peak’s name is derived from the local Sherpa language, Mera meaning “giant,” and so well, it represents the peak’s dominance over the Mahalangur region.

Mera Peak was first explored by amateurs or learners to climb bigger peaks in the future, like for possible avenues to Everest, but the route soon evolved into a trekkers' icon.

The Peak is indefinitely eye-catching, it sits at a reasonable enough altitude to climb yet is not so technical that it requires swaths of climbing experience, it is the Adventure Seekers dream hike.

Climbers are rewarded when reaching the summit with wide views of some of the world’s greatest mountains, Everest, Lhotse, Cho Oyu, Makalu, and Kanchenjunga. Mera peak is a harness of natural beauty, cultural immersion and historical significance, which has become a landmark to all climbers. Here's a thorough guide to help you summit this big boy.

Who Can and Cannot Do the Trek to Mera Peak Climbing?

Mera Peak Climbing is available for those people between the age of 14 and 60 and therefore must meet certain physical and mental requirements to take part in any kind of Mera Peak Climbing. It’s a trek that involves combining high altitudes and tough terrain that participants should significantly be in excellent health for.

It is not a technical climb still the combinations of steep ascents, altitude, and cold temperatures require stamina, strength and flexibility. If you have a good fitness base, you 14 years or above can climb this height.

Nonetheless, teens below 18 are still encouraged to participate with adult supervision, however they should have prior experience of trekking so as to be prepared for the demands of the expedition.

Good cardiovascular health and a history of high altitude treks are vital for everyone but especially those above 50 of age. Altitude sickness is a particularly worrisome malady for those older trekkers, and the danger increases the older you get.

Mera Peak is not advised for anyone with already existing heart, lung, or respiratory conditions as efforts made during high altitude will probably make these conditions worse. Interestingly, climbers should have strong mental resilience regardless of age. The trek is long days (6 or 7 hours) of walking over varying weather conditions, mentality as much as physical strength is required.

Acclimatization is all and those who ignore it are likely to fall victim to the dangers of altitude sickness. Cardiovascular exercises, strength training and getting trekking ready with hiking or similar high altitude trekking activities should be on your fitness preparation before the trek.

If you are the one engaging smartly in these preparations and have ideal overall health, you will be in a position to have a trip off the Mera Peak climb and enjoy the amazing views from the summit.

Mera peak

What Makes Mera Peak Climbing So Special?

Among Nepal’s trekking peaks, Mera Peak has a unique position, particularly historically and culturally.

The cultural richness of the route makes Mera Peak one of the . The trek will lead you through remote Sherpa villages of Lukla and Khare to meet for authentic Sherpa hospitality and traditions. Buddhist spiritual presence is in the air with prayer flags, monasteries and chortens scattered about.

The combination of cultural elements, lush rhododendron forests with glacial rivers that make up the tour to Mera Peak is more than a climb to the highest peak, it's a deep dive into Khumbu's heritage.

One thing that makes Mera Peak stand out from other trekking peaks is the fact that the summit has a 360 view that is simply breathtaking. Climbers are treated to unobstructed vistas of five of the world’s highest peaks Lhotse, Everest, Cho Oyu, Makalu, and Kanchenjunga.

The sunny view from the summit as the sun comes up is the most amazing as the first rays of sunlight hit the mountains covered in snow making them golden. Adventurers are drawn to this unparalleled view, and it makes Mera Peak one of the choice climbing spots for both novice and experienced trekkers.

In addition, Mera Peak’s not entirely technical as mentioned before, meaning it’s possible for many adventurers to make it to these heights without the requisite climbing skills. It’s not an easy climb, but with basic mountaineering equipment including crampons and ice axes, absolutely anyone with a decent fitness level and a bit of preparation can take on the adventure.

The Mera Peak trail is a little more remote than the somewhat more crowded routes like Everest Base Camp or Annapurna Circuit, and thus a little more tranquil and solitary, allowing climbers to enjoy the raw Himalayas in peace.

The Best Time of Year to Visit Mera Peak Climbing

The best time to climb Mera Peak is pre monsoon season (March to May) and post monsoon season (September to November).

By the pre-monsoon time, temperature drops from 5°C to 20°C (41°F to 68°F) at lower elevations. Trekking is best undertaken at this time when there is stable weather. Views of the surrounding peaks are open and trees are blooming with rhododendrons that add bright colors to the landscape. And the trails are generally dry. As this is the prime time for trekking, trails may be a lot busier, but the climb under the right conditions is more than worth it.

During the post monsoon season, cooler temperatures ranging from 0°C to 15°C (32degC to 59degF) are found at lower elevations. With the skies clearing after the monsoon rains, which generally last until late September, the Himalayan range has epic visibility. Fewer trekkers come to climb this season than pre-monsoon and the trails here are less crowded.

During this period, from June to August, the trails mud up due to excessive rainfall, there may be landslides and it is not uncommon for the trails to be closed. This time it’s not advised to climb due to the risk of danger. Cold, however, does not end in summer, temperatures for instance can be a mighty -10°C (14 °F) and climbing in winter (December to February) is hard work due to snow and ice.

Mera Peak

Itinerary

Altitude: 1,400 metersUpon arrival at the airport, you will then be transferred to your hotel in Kathmandu. Once you’re done checking in, rest and start to acclimatize. The welcome dinner with your trekking company is in the evening, join some other climbers and guides.

They will give you brief information about the trek and necessary preparations. Visit Thamel if there’s time, a bustling shopping and eating Mecca with shops and restaurants helping you soak up local culture. Prepare yourself for your adventure by getting a good nights sleep.

  • Hotel
  • 1400m

Altitude: 1,400 metersOnce you’ve finished your breakfast, your guide will take you on a guided tour around UNESCO World Heritage sites in Kathmandu such as the Boudhanath Stupa and Durbar Square. Having time to learn the rich history and culture of these sites is not to ashamed of.

Now in the afternoon return and finalise your trekking gear to make sure you have everything you need for the trip. There’s a pre trek meeting with the guide where you will discuss everything about the itinerary and safety measures. Have a traditional Nepali dinner at the end of the day discussing the day that is to come.

  • Hotel
  • Breakfast
  • 1400m

Altitude: 2,730 meters
Trek distance: 8 km or 5 miles
Elevation: -116 meters
Duration: 35 minute flight, 4 hours trek

Transfer to domestic airport at a favorable time in the morning to a flight to Lukla that is supposed to be beautiful with views of Himalayas. Reach the Lukla, meet your trekking team and start your trek to Paiya. This too winds its way through lush forests and pretty Sherpa villages. The beautiful landscapes and peeking of surrounding peaks.

After about four hours you reach Paiya, stop by and settle in for the night in a teahouse with other trekkers, sharing your stories and resting for another day.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 2,850 meters
Trek distance: 10 km or 6.2 miles
Elevation: +120 meters
Duration: 4 to 5 hours

After breakfast you should walk along a pleasant path through forests and streams to Panguam. The land is quiet with beautiful prayer flags to enjoy the serenity to the sounds of nature. Over the first section the trail gradually ascends, remaining under the handrail to make a challenging, but manageable pace.

After nearly four to five hours you will get to see Panguam, a gorgeous village with beautiful mountain views. Grab a cup of tea and settle into a local teahouse for the night, eating a meal that will ensure you don’t think twice about yesterday’s travelling.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 2,650 meters
Trek distance: 12 km or 7.5 miles
Elevation: -200 meters
Duration: 5 hours

Breakfast before trekking to Nagindingma. The mixed slogging of ascents and descents makes for a pleasant walk. All the way along, take in the scenery of valleys and peaks. In between time, you might meet friendly villagers that share what it’s like to live elsewhere.

If you are lucky enough to stay in a temple, or fortunate enough to spend three nights at Nagindingma, you will be walking the hills for about five hours. Prepare for the next leg of your adventure and relax, talking with fellow trekkers about trials.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 3,350 meters
Trek distance: 10 km or 6.2 miles
Elevation: +700 meters
Duration: 5 hours

Immediately after breakfast, trek towards Cholem Kharka, the trek initially gaining ascend through beautiful landscapes. The changing scenery as you climb allows you to spot all of the wildlife along the way. The path is over rocky ground and alpine meadows and offers great photo opportunities.

The welcome views of the surrounding mountains awaits just upon you arrive at Cholem Kharka. Depending of course on the elevation you are hoping to arrive at that night, you’ll settle into a teahouses for the night, sharing dinner and preparing for the higher altitudes ahead.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 3,930 meters
Trek distance: 10 km or 6.2 miles
Elevation: +580 meters
Duration: 5 hours

The breakfast, followed by trekking to Khola Kharka, should be the beginning of your day. The trail gains altitude in a steep manner, but it is quite challenging both in terms of your stamina and also your view of the steep mountain scenery. Starting treks on rugged terrain, trace your pace and hydration as you gain altitude.

At Khola Kharka you will see a cozy teahouse and take a break from trekking to take in the breathtaking views. It takes time to acclimatise but mentally prepare for the climb to Mera Peak and all that follows.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 4,180 meters
Trek distance: 8 km or 5 miles
Elevation: +250 meters
Duration: 4 hours

Start trek to the Kothe after breakfast, the trail climbing steadily is a well defined one. It’s a shorter trek today, which lets you acclimate better and basks in the natural beauty surrounding you. As you pass high altitude pastures, rocky landscapes and area where no foot has trodden, you will spot unique flora and fauna.

Arriving at Kothe will relax you as you see the surrounding mountains in calm beauty. After your trekking with your team, it settles into a teahouse for the night, and tell each other stories and relax.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 4,350 meters
Trek distance: 6 km or 3.7 miles
Elevation: +170 meters
Duration: 4 hours

Have breakfast, get your shoes on, and walk five minutes to Thaknak. The ascent gives you beautiful mountain views as you climb to high altitude. The condition of the rocky trail is unique with a geological landscape to explore.

Go to Thaknak, arrive there after a few hours and rest up, enjoy seeing the surroundings. This is a good acclimatization location so hydrate and sleep well. When you have been trekked in together, sit down for dinner with your trekking team and talk about how excited you are for this climb to come.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 5,045 meters
Trek distance: 8 km or 5 miles
Elevation: +695 meters
Duration: 4 hours

It was set off early for breakfast for Khare, which was last stop before the high camp. It goes up steadily and then you're climbing rocky terrain up through stunning landscapes. The approach to altitude depends on a few other factors but as you climb, take time to acclimatize and observe how your body reacts as you get higher.

As you go round the view becomes ever more spectacular, surrouding you with majestic peaks. After about four hours of horsing it and horsing it some more, you will arrive at Khare, from where you can get comfy in a teahouse. Afternoon is spent resting, hydrating and getting up to acclimatization day after working through the trek so far and plan for the summit day ahead.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 5,045 meters

Today is a rest and acclimatization day with Khare dedicated to the high altitude. Have a relaxing and hydrating morning. In the afternoon they'll guide you through training with climbing gear, crampons on ice axes. The ascent to Mera Peak is a crucial safety training for you.

Visit the area around and enjoy the stunning mountain scenery. Today is a great use of the day to reflect on your trek so far and to mentally prepare for the conditions of summit attempt and to bond together with the members of your trekking team.

  • Tented Camp
  • Breakfast,Lunch ,Dinner

Altitude: 5,780 meters
Trek distance: 7 km or 4.3 miles
Elevation: +735 meters
Duration: 4 to 5 hours

It is an early morning breakfast after which begins the ascent to High Camp. The trail is steep and very difficult near all the spots it passes over rocky and icy ground – so careful footing is required, especially by the more inexperienced New Zealand mountain leader. You'll climb, so take breaks to catch your breath and to marvel at the views of these surrounding peaks.

You will know the altitude, listen to your body and stay hydrated. Once you’get’ to High Camp, pitch your tents and begin the ascent. This location is awesome with breathtaking vistas of Mera Peak and the surrounding mountains and certainly creates an inspiring atmosphere for your final night before summit.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 6,461 meters
Trek distance: 10 km or 6.2 miles (round trip)
Elevation: +681 meters
Duration: 8 to 10 hours

As you try to summit Mera Peak today, it's the day you've been preparing for. The best climbing conditions are early in the morning, so it's best to depart early. The climb is tricky, snow and ice and you'll be using your climbing gear.

Approaching the summit views only become more awe inspiring, for your efforts. Once you reach the top, appreciate the scenery – enjoy it, capture it, and then when you are ready, head back down to High Camp. Rest after that for a bit and continue on back to Khare and celebrate with your team and sleep well after a long, thrilling day.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 4,180 meters
Trek distance: 11 km or 6.8 miles
Elevation: -865 meters
Duration: 5 to 6 hours

You start back to Kothe with breakfast. In the descent you will see a different view to the landscape you traversed on the way up. The changing scenery and sitems of lush valleys are enjoyable to be there. It is a pleasant hike back to Kothe, as the trail is marked well.

On arrival attain a spot in a local teahouse, contemplating your achievement summit Mera Peak as also by your extraordinary trip. Relax the evening, enjoy a warm meal and chat over stories with your trekking team as you reflect of the experiences you have just and obstacles you overcame.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 3,580 meters
Trek distance: 12 km or 7.5 miles
Elevation: -600 meters
Duration: 5 hours

Breakfast and go of Chetarwa trek. The trail descends gently giving you time to enjoy the beautiful surroundings of lush forests and terraced fields while you walk. It is easy to follow the path but after the exertions of yesterday it is a comfortable pace. You come to the mountains, and you imagine that you’re going to close your eyes when you reach Chetarwa, so you can see the mountains which rise in their far distance in front of you.

When you arrive check in to a local teahouse and take a little time to inhabit. Relax with a warm dinner and talk about your trek, what you learned or how you broke someone’s leg. How you bonded as a group.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 2,840 meters
Trek distance: 12 km or 7.5 miles
Elevation: -740 meters
Duration: 5 hours

Back to Lukla they would finally set out on the trek, having breakfast first. This route is known, one travels along picturesque villages and lovely parks. As you descend enjoy the last visual glimpses of the beautiful Himalayan scenery. This is a good chance to reflect on the things you accomplished, and on the memories of the expedition.

Five hours of trekking latter you arrive in Lukla, where you can celebrate your trip with your trekking team. Relive the moments of your Mera Peak trek, enjoy a well deserved dinner and remember the friends and bond you made along the way.

  • Tea House
  • Breakfast,Lunch ,Dinner

Altitude: 1,400 meters
Duration: 35 minute flight

Enjoy a flight to Kathmandu after breakfast, then onwards transfer to Lukla Airport. During the  flight is the last chance to admire the spectacular Himalayan landscapes from above. After your trek, you will be picked up from Kathmandu Airport upon arrival, then transferred to your hotel and will be recharged with rest and shower. But if you have all the time in the world you can go explore the City or look for souvenirs to remember your excursion.

However, you can share a farewell dinner with your trekking team in the evening, and spend some time with your team sharing stories over the successful completion of the trek to Mera Peak. Have a think of the amazing experience and friendship you’ve made along the way.

  • Hotel
  • Breakfast

Altitude: 1,400 meters
It is today your last departure from Kathmandu. Your flight plan will depend on whether you have unutilized time for last minute shopping or sight seeing. For your international flight home, you will be accompanied to the airport by a representative.

When you walk away from Mera Peak it will take away with it unforgettable memories of this adventure of the Mera Peak – unforgettable memories of the landscapes of the Himalayas with their level of mountains, their villages and their people.

  • Breakfast

Trip Map

Mera Peak Climbing map

Cost Details

Includes

  • All necessary pick up and drop by private tourist car ( including international airport pickup)
  • Round trip Flight ticket for Kathmandu to Lukla to Kathmandu.
  • Helicopter flight from Ghorak Shep to Lukla
  • All accommodation and meals during the trek (Breakfast, Lunch & Dinner).
  • Local english speaking government license holder trekking guide
  • All necessary paperwork and permits.
  • Equipments for the trekking staff
  • Local government fee and necessary paper works

Excludes

  • Hotel/Meals in Kathmandu
  • Porter services
  • Travel insurance for your trek
  • Personal expenses
  • Tips for staff ( Tipping is expected)
  • All kinds of alcoholic, hot and cold drinks.
  • Other expenses ( if any )

Good to Know

What You Can Expect During the Mera Peak Climbing

Mera Peak is nothing short of transformative as you ascend to 6,476 meters (21,247 feet), made even more so because it’s a challenging experience. Lukla at 2,860m (9,383 ft), your first steps through forested trails begin a trek that leads you through vibrantly colorful trails.

The trek starts easy with lush rhododendron forests and rolling hills, Sherpa villages always along the way. The villages of Chutanga and Kothe are just below these lower altitude villages, between 3,000 and 4,000 meters in altitude and provide comfortable lodgings and warm hospitality.

Being up here when the air gets thinner, the landscape looks drastically different. At 5,045 meters (16,486 feet), Khare is a key stop for acclimatization, and you’ll reach it. Use this place to become accustomed to these higher altitudes by going down side trails, gaining experience. The skies are full of towers, Makalu and Everest are starting to dominate the skyline, the vistas are more and more dramatic.

From here the trek continues to Mera Base Camp at 5,300m (17,384ft) feet. The air is thin, crisp, and we have to add requisite mountaineering gear to make it up the last stage to the summit. Climbers will then make the push to High Camp at 5,780 meters (18,958 feet) where people rest before attempting the last ascent. This camp amongst the glaciers and the snowfields is a perfect spot to camp out for the summit attempt.

Summit day starts pre-dawn and you’ll leave High Camp to climb steep, icy slopes of Mera Peak. You’ll use crampons and ice axes to traverse snow covered bridges over cross crevasses. Smiling as you climb, the sun begins to rise over you and spill light over the peaks all around you, and on a horizon that includes some of the world’s tallest mountains.

You’ll be rewarded with unobstructed, broad views of Everest, Lhotse, Cho Oyu, Makalu and Kanchenjunga at the summit.

Mera Peak

Preparation Before the Trek

Training months before they reach Mera Peak. You’ll have to have built up both physical and mental endurance since you're climbing to that height of 6,476 meters. You need to get started at least 3 to 6 months before the trek.

Cardio fitness is important because you’re going to be hill walking for 6–7 hours a day at high altitudes. This includes running, swimming, cycling and doing 3–5 sessions a week. These are as good for your heart and lungs as they are to handle the lower oxygen levels at altitude.

Exercises such as squats, lunges and step ups are essential if you want your legs to bear the brunt of the trek since your legs will do the majority of the work. These are quadriceps, hamstrings and calves movement and they will help you power through the steep ascents.

Add up exercises like planks and Russian twists into your workout that will help you maintain balance on uneven terrain. Pushups, shoulder presses, and so on are also helpful for packing your backpack and using your trekking poles, so add in upper body strength exercises like those.

Flexibility shouldn’t be overlooked either. Yoga or stretch routines incorporated into your routine keep your muscles limber, preventing injury during long days on the trail. Traveling over rocky and uneven ground requires flexibility as well.

Don’t forget the Permits needed and the PIDs (personnel identification documents).

Gear preparation is final and is a must. Be sure to break in your boots, and spend money on high quality insulated layers to insulate you from the cold high elevation. On the summit push you’ll need crampons, ice axes, helmets, and gaiters, all of which are essential equipment. If you need, you can rent gear in Kathmandu, but make sure it fits well and is brand new.

Essential Packing List for Mera Peak Climbing

If you’re thinking of ascending Nepal’s stunning, trekking peak of Mera Peak, then you need to plan and be ready psychologically and physically, as well as technically, to have a safe and enjoyable time.

First, focus on your clothing. Now pack up moisture wicking base layers to stay warm like 2 long sleeve base layer shirts and thermal long underwear. Take packables of a fleece or down jacket, stay warm with an insulated vest to retain body heat.

A waterproof and windproof jacket and waterproof pants will protect you in rain or snow. You will need hiking pants that are quick drying (recommend two pairs) and shorts for warmer days. So also are some socks, pack about three to four pairs of thick trekking socks plus optional liner socks for extra comfort.

Don’t forget headgear, if you want to keep warm, a warm hat or beanie will do the trick, and a sun hat or cap will prevent you from the sun. You need insulated gloves or mitts and liner gloves for dexterity.

For footwear, look for sturdy, waterproof trekking boots which have been well broken in for campsite use, but more lightweight sandals or shoes for walking in and around the campsite, and also gaiters that will help keep the snow and mud off your legs.

Next, discuss the bare necessities of climbing gear. Trekking boots should be crampon compatible and an ice ax capable of peak climbing. Pack a harness with a few carabiners and a climbing rope.

A sleeping bag rated from about -10°C to -20°C (14°F to -4°F) and an insulated sleeping pad because you’re going to need sleeping gear. Finally, don’t forget to bring a 50 to 70 liter backpack, water bottles, purification tablets, a first aid kit, and personal hygiene items and your ascent will be successful, rather comfortable.

Important Permits You’ll Need

The need to acquire important permits for the Mera Peak climbing adventure is therefore very important before you start on your trip. The Trekking Permit, or the TIMS (Trekkers' Information Management System) card is the first permit or visa you will need.

This document is important for protecting the safety of trekkers in Nepal's frequented regions. It’s about $10 for yourself, and $6 for you if you’re in a group. At Nepal Tourism Board offices in Kathmandu and Pokhara you can get your TIMS card and one of the staff will help you with everything you need to do. Although no need to worry as it's included in the package 

You will also need a Mera Peak Climbing Permit as apart from the TIMS card. The climbing season runs from about March through May and September through November, and this permit is wherein you’ll be able to access the peak costing someplace around $250. Mentioned with the Nepal Mountaineering Association (NMA) or your trekking agency you can obtain this permit.

Finally a permit of National Park is required for entry into Sagarmatha National Park which is home to Mera Peak. The permit is between $30 to $40, depending on the region, and it is necessary in order to regulate at the level of the nation. In many cases, your trekking agency can help you to secure this permit and even include it in their package services.

It’s important to keep up to date with regulations and fees that can change. Acquiring permits for hiking can be a daunting task, and hiring a reputable trekking agency will definitely streamline this process and will also assist you, thereby making it a more enjoyable climb. By obtaining the appropriate permits, you are completely ready to begin your ascent on Mera Peak and experience the splendid countries that Mera Peak has to offer.

Mera peak climbing

Food and Accommodation During Mera Peak Climbing

In Lukla (2,840m) you’ll start your trek, Cozy tea houses will welcome you. At breakfast you can choose eggs with  carbohydrate rich toast or probably even pancakes to help you get through the hike ahead. The accommodation is basic but comfortable, most often shared facilities, as you trek towards Paiya (2,730m). But meals often consist of a combination of local Nepali dishes, dal bhat (soup of rice and lentil) and noodle soups that give energy for the day.

To Kothe (4,180m) the lodges are simple, but the meals they serve are tasty fare made with locally sourced ingredients. You’ll find warming soups, vegetable stir fries and even pasta dishes. Often, trekkers tend to make dining an awesome experience as they bond over a common table, swapping stories.

You will stay in a tea house or tents depending upon availability in Khare (5,045m). For example, the menu might be rice or more noodle soups here. The hearty meals you’re going to eat as you prepare for the summit are going to be nice for your energy levels.

It’s their accommodation on this trip as they reach High Camp (5,780m) and meals become more basic due to altitude and limited supplies on this side of the mountain. It’s common to have hot drinks like tea and soup in the cold.

FAQs

  • Q1. Are ATMs available along the way?

    In Everest region, there are limited ATMs. ATMs can be found in Lukla, and always withdraw cash in advance, there are no ATMs in the isolated places like Paiya, Kothe or Khare.

  • You will need to hire a guide and porter, absolutely. Local knowledge and safety from a guide, and the ability to enjoy a trek with your heavy gear carried by a porter reduces the over exertion.

  • If you expect to use the internet in the teahouses of Lukla or Kothe or even Namche Bazaar, you will find that some of these teahouses have Wi-fi, where the quality of the signal is limited and can require a fee. Connectivity in the higher areas like Khare and High camp should expect little to no connectivity.

  • Trekking agency cancellation policies will differ. In most cases, there are particular terms about refunds or rescheduling in the agreement, so make sure you scroll down? Travel insurance can make you more prepared if you plan on booking non-refundable holidays.

  • However, it only becomes sparse from here on, and you can still have mobile network coverage even in a village like Lukla, although the service is patchy. Service at Kothe and possibly Khare is inconsistent but some trekkers may find service there.

  • Skipping over travel insurance may save you a few pennies but it's not worth it. This covers your Helicopter Rescues, trip cancellation, and medical emergencies, which in the height of Himalayas is an extreme necessity.

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