Manaslu Circuit Trek

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Trip Fact:
  • Duration 12 Days
  • Difficulty Level Moderate
  • DestinationNepal
  • Max Altitude5106m/16808 ft
  • AccommodationHotels in Kathmandu and Guest houses/lodges during trekking
  • MealsBreakfast in Kathmandu and All meals during the trekking
  • Trip Start/EndKathmandu → Machha Khola / Dharapani → Kathmandu
  • Group Size2-15 pax
  • Best SeasonMarch, April, May, September, October and November are the best months.

Manaslu Circuit Trek Overview

The Manaslu Circuit Trek in Nepal is a peaceful and scenic Himalayan adventure that circles Mount Manaslu, the world’s eighth-highest peak at 8,163 meters.

This trek is perfect for travelers who want real mountain beauty, authentic village life, and fewer crowds than the Everest and Annapurna regions. Manaslu Circuit trekking offers a true wilderness feel while still being fully supported by local teahouses along the route.

The Manaslu Circuit Trek normally takes 12 trekking days and is ideal for the 2026 trekking season. Before the trek begins, one full working day in Kathmandu is needed to prepare the restricted area permits through Nepal Immigration, which we arrange for you using your passport copy, valid Nepal visa, and a photograph. Complimentary airport pickup is available on request, and you will meet your licensed trekking guide one day before departure for a full briefing and packing advice.

Your Manaslu Circuit Trek in 2026 starts with a scenic overland drive from Kathmandu to Machha Khola (870 m), the official starting point of the trek. In Nepali, Machha means fish and Khola means a small river or stream, so Machha Khola simply translates to Fish Stream. This riverside settlement was once known for the fresh fish found along the Budhi Gandaki River. From here, the trail follows the river through Khorlabesi and the natural hot spring at Tatopani, then continues to Jagat, where the main special permit checkpoint is located.

Best view of Mount Manaslu during the Manaslu Circuit Trek near Shyala village

As the trail continues north, the scenery slowly changes from warm river valleys to alpine landscapes. Villages such as Philim, Deng, Namrung, Lho, and Shyala offer beautiful views of Siring Himal, Ganesh Himal, Himal Chuli, Manaslu North, and Mount Manaslu itself. Shyala in particular is one of the best viewpoints on the trek, surrounded by mountains on almost all sides.

Sama Gaun at 3,520 meters is the main acclimatization stop of the trek. Almost 100 percent of the population here follows Tibetan Buddhist culture, also known as Nubri culture. The village is filled with mani walls, chortens, monasteries, and colorful prayer flags, creating a calm and spiritual atmosphere beneath the mountains. From Sama Gaun you can also take side hikes to Birendra Lake and Manaslu Base Camp.

The trail then leads to Samdo at 3,875 meters, a traditional stone village close to the Tibetan border. Samdo was originally founded by Tibetan refugees who crossed the high mountains many decades ago. Families here still follow a semi-nomadic lifestyle, with many depending on yak herding and trade. In the past, people exchanged salt, wool, and goods across the border, and this cross-cultural link is still seen in daily life.

From Samdo, the route climbs toward Dharmashala at the base of the Larkya La. Dharmashala is very remote with only a few teahouses and limited facilities, and during busy times trekkers may even need to stay in tented camps. The area feels wild and untouched, and sunrise and sunset here are incredibly beautiful.

The biggest challenge and highlight of the Manaslu Circuit Trek is crossing the Larkya La Pass at 5,160 meters. The climb is long and demanding, but when you finally reach the top, the effort feels completely worth it. The pass has been used for centuries by local people traveling between valleys and trading communities. From the top, the views of Himlung, Cheo Himal, Lamjung Himal, and the Manaslu range are unforgettable.

After the pass, the trail descends to the peaceful alpine meadow of Bimthang and then continues through forest and yak pastures to Dharapani, where the trek ends. From Dharapani you drive by jeep to Besisahar and continue back to Kathmandu.

Accommodation during the Manaslu Circuit trek is in small, family-run teahouses that are basic but clean, comfortable, and welcoming. The best trekking seasons are March to May and September to November, although Manaslu trekking is also possible in winter. December and January often bring crystal clear views but also very cold temperatures and possible snow at higher altitudes.

With its mix of dramatic scenery, Buddhist culture, Nubri mountain villages, waterfalls, forests, yak pastures, and one of Nepal’s most beautiful high passes, the Manaslu Circuit Trek in 2026 remains one of the most rewarding and authentic Himalayan trekking experiences.

Looking for more Himalayan adventures? Explore all our Nepal Trekking Packages for more guided Himalayan adventures.

Manaslu Circuit Trek Highlights

  • Circle Mount Manaslu (8,163 m), the world’s eighth-highest mountain, on one of Nepal’s most scenic and peaceful trekking routes.
  • Experience authentic Himalayan village life with strong Tibetan Buddhist and Nubri culture throughout the upper Manaslu region.
  • Walk past ancient mani walls, chortens, monasteries, and prayer flags that line the trail, especially around Sama Gaun and Samdo.
  • Enjoy acclimatization days in Sama Gaun and Samdo with optional side hikes to Birendra Lake, Manaslu Base Camp, and local viewpoints.
  • Explore Samdo, a traditional stone village originally founded by Tibetan refugees, where yak herding and cross-border trade are still part of daily life.
  • Stay at Dharmashala, a remote high-altitude overnight stop before the pass, surrounded by dramatic mountain scenery.
  • Cross the spectacular Larkya La Pass at 5,160 meters, the most challenging and rewarding part of the trek, with breathtaking views of Himlung, Cheo Himal, Lamjung Himal, and the Manaslu range.
  • Trek through changing landscapes from warm river valleys and forest to glacier valleys, yak pastures, and alpine meadows.
  • Stay in family-run teahouses that offer simple but warm hospitality and local food along the entire route.
  • Travel on a quieter restricted trekking trail that sees fewer trekkers than Everest and Annapurna, keeping the journey peaceful and authentic.

Why Trek the Manaslu Circuit with Dream Heaven Adventure?

  • Local Nepal-based trekking company with 15+ years of real Himalayan experience
  • Licensed, trained and caring Manaslu trekking guides with strong altitude knowledge
  • Ethical porter support with fair pay, insurance, warm clothing and safe weight limits
  • 100% legal Manaslu Restricted Area Permits arranged smoothly by our team
  • Eco-friendly and responsible trekking, supporting local communities and teahouses
  • Safe acclimatization itinerary with planned rest days in Samagaun and Samdo
  • Clean, comfortable family-run teahouse accommodation throughout the trek
  • Transparent pricing with clear inclusions and no hidden costs ever
  • Private treks and small group departures for a more personal experience
  • 24/7 support from our local team before, during and after your trek
  • Friendly communication, genuine care and flexible customer service
  • High success rate for safely crossing Larkya La Pass (5,160 m)
  • Trusted Manaslu Circuit Trek operator in Nepal, recommended by repeat travelers worldwide

You can also read what our guests say about us on our Reviews & Testimonials page

Manaslu Circuit Trek Conditions and Requirements

Before reviewing the day-by-day itinerary, it is important to understand the key requirements, seasonal timing, and overall difficulty of the Manaslu Circuit Trek. As this is a restricted high-altitude trek in a remote Himalayan region, the information below helps you decide if this trek is suitable for you and when to plan your journey.

Manaslu Circuit Trek Permits

The Manaslu region is a restricted trekking area, and independent trekking is not allowed. All trekkers must join a licensed trekking agency and trek with a registered guide. A minimum of two trekkers is required to issue the restricted-area permit.

Three permits are required for the Manaslu Circuit Trek: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP), which is required after crossing Larkya La Pass into the Annapurna region. All permits are arranged in Kathmandu by our team.

Detailed permit rules and documentation requirements are explained in the Useful Information section below.

Best Time to Trek the Manaslu Circuit

The best seasons for the Manaslu Circuit Trek are spring (March to May) and autumn (September to November), when weather conditions are most stable and mountain views are clear. These seasons provide the safest and most comfortable conditions for crossing Larkya La Pass.

Winter trekking is possible for experienced trekkers but involves very cold temperatures and a higher chance of snow at higher elevations. Monsoon season is generally not recommended due to rainfall, slippery trails, and limited visibility.

Detailed weather patterns and seasonal conditions are explained in the Useful Information section.

Manaslu Circuit Trek Difficulty and Duration

The Manaslu Circuit Trek is considered a moderately challenging high-altitude trek. Technical climbing skills are not required, but good physical fitness, steady pacing, and proper preparation are important. Most trekking days involve 5 to 7 hours of walking, with one longer and more demanding day while crossing Larkya La Pass at 5,160 meters.

The standard Manaslu Circuit itinerary is completed in 12 trekking days, including two acclimatization days in Sama Gaun and Samdo. With experienced guidance and sensible pacing, the trek is suitable for fit beginners as well as experienced trekkers.

Why This Manaslu Circuit Trek Nepal Itinerary Is Designed for 12 Days

Our 12 day Manaslu Circuit Trek Nepal itinerary is carefully designed to give you a complete Himalayan experience without rushing the pace, walking unnecessary long days, or compromising on safety. This duration allows trekkers to enjoy the full circuit comfortably while keeping the journey efficient, balanced, and well acclimatized.

One of the main reasons for choosing a 12 day itinerary is proper altitude acclimatization. The trek includes two important acclimatization days in Sama Gaun and Samdo, the most suitable villages to adjust before crossing Larkya La Pass at 5,160 meters. These rest days not only reduce altitude risk, but also allow time for scenic side hikes such as Birendra Lake, Manaslu Base Camp, and viewpoint walks around the villages.

This itinerary is operated as a Kathmandu to Kathmandu trek, giving you flexibility with your stay in the city. You are free to book your own hotel in Kathmandu if you prefer, while we take care of all trekking logistics. The journey begins with an overland drive from Kathmandu to Machha Khola, which keeps transportation straightforward and reliable.

Another advantage of the 12 day plan is that it avoids unnecessary road walking at the end of the trek. After completing the circuit, we arrange transportation from Dharapani to Besisahar and then onward to Kathmandu. This allows you to finish the trek smoothly without walking on dusty roads, something shorter or poorly designed itineraries often fail to manage.

The daily walking distances are realistic and well paced, making the trek suitable for both motivated beginners and experienced hikers. The route covers all major highlights of the Manaslu region including traditional Nubri villages, Buddhist culture, waterfalls, forests, mountain valleys, and of course the dramatic Larkya La crossing, without ever feeling rushed or exhausting.

Overall, this 12 day Manaslu Circuit trekking itinerary represents the right balance between time, safety, comfort, and experience. It has been designed by experienced local experts who understand Himalayan terrain, weather, altitude, and road conditions, ensuring a rewarding adventure that feels complete rather than compressed.

12 Days Manaslu Circuit Trek Outline Itinerary

Day 1: Drive from Kathmandu to Machha Khola - 930 m / 3,051 ft

Day 2: Trek from Machha Khola to Jagat - 1,410 m / 4,625 ft

Day 3: Trek from Jagat to Deng - 1,804 m / 5,918 ft

Day 4: Trek from Deng to Namrung - 2,630 m / 8,628 ft

Day 5: Trek from Namrung to Sama Gaon - 3,530 m / 11,581 ft

Day 6: Acclimatization day - Hike to Manaslu Base Camp or Birendra Lake

Day 7: Trek from Sama Gaon to Samdo - 3,875 m / 12,713 ft

Day 8: Acclimatization day in Samdo  (Optional hike toward the Tibet border)

Day 9: Trek from Samdo to Dharmasala - 4,480 m / 14,698 ft

Day 10: Trek from Dharmasala to Bimthang via Larkya Pass - 5,106 m / 16,808 ft

Day 11: Trek from Bimthang to Dharapani - 1,910 m / 6,266 ft

Day 12: Drive from Dharapani to Besisahar and continue to Kathmandu

Itinerary

The day begins before sunrise, when Kathmandu still smells of incense and morning bread. As your vehicle climbs out of the city, the air grows cleaner and the scenery more open. Terraced fields curve around the hills, small teashops prepare early milk tea, and schoolchildren wave at passing jeeps.

Past Arughat, the real Manaslu approach begins. The road turns rough partly gravel, partly rock but unforgettable. The Budhi Gandaki River crashes below you, carving a deep, powerful gorge. Waterfalls drop from cliffs above the road, and you sometimes feel like the mountains are closing around you.

By the time you reach Machha Khola, warmth returns to the evening air. The river flows steadily beside the village, and trekkers gather around simple dining rooms, eating dal bhat and discussing tomorrow’s first walking day. The feeling hits you: the adventure has officially begun.

Drive Distance: 140km/ 87 miles
Kathmandu Altitude: 1,400m/ 4,593ft
Machha Khola: 930m/ 3,051ft
Altitude Loss: 470m/ 1,541ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

Your first trekking day begins gently. The trail moves through bamboo forests and stone paths warmed by the morning sun. Villagers smile, goats wander freely, and the Budhi Gandaki keeps you company all day long.

After crossing a suspension bridge, you pass Tatopani, a natural hot spring where steam rises into the morning air. The path then enters one of the most dramatic sections of the lower Manaslu region:
a narrow trail carved into the cliff, waterfalls dropping beside you, and the river roaring far below.

You walk carefully, breathing slowly, soaking in the raw, untouched nature.

Jagat appears like a stone fortress at the top of a paved ascent. A carved gateway greets you the official entry into the Manaslu Restricted Area. The village is neatly arranged, with prayer flags, stone-built homes, and children playing in the alleys.

Tonight, you feel the first sense of remoteness.

Trek Distance: 22km/ 13.6 miles
Jagat Altitude: 1,410m/ 4,625ft
Altitude Gain: 480m/ 1,574ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

The trail climbs through Salleri’s terraced hills, where farmers tend millet and potatoes with slow, rhythmic movements. You follow the river upstream, crossing long suspension bridges that sway gently as you walk.

Philim arrives with its unique architecture - wider fields, decorated prayer walls, and school grounds overlooking the valley. Beyond Philim, the population thins, and jungle begins to reclaim the space.

In the afternoon, the gorge grows narrower. Pine forests rise around you. You hear birds, sometimes monkeys, and the deeper voice of the river as it squeezes through the canyon.

Reaching Deng feels like stepping into a hidden village tucked into the cliffs. Evening here is peaceful, quiet lamps, warm food, and the sound of the river echoing in the valley.

Trek Distance: 20km/ 12.4 miles
Deng Altitude: 1,804m/ 5,918ft
Altitude Gain: 394m/ 244ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

Today’s trail carries you through a beautiful blend of nature and culture. You walk past carved mani stones, ancient prayer tablets, and small wooden bridges crossing the river’s tributaries.

As you approach Ghap, the trail becomes richer in Buddhist symbols spinning prayer wheels, walls of stone carvings, and old monasteries half-hidden in the trees. You continue through one of the loveliest forest sections of the trek: tall fir trees, soft earth underfoot, and sunlight filtering through thick branches.

The climb to Namrung is steady but rewarding. The higher you go, the clearer the air becomes and suddenly the first larger mountain peaks appear behind the ridges.

Namrung is a charming Tibetan-influenced village with carved wooden windows, a peaceful atmosphere, and some of the best teahouse meals of the lower valley.

Trek Distance: 19.5km/ 12.1 miles
Namrung Altitude: 2,630m/ 8,628ft 6 hours
Altitude Gain: 826m/ 2,709ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner

Leaving Namrung, you walk into colder, cleaner air and wider landscapes. The trail passes through barley fields and chortens before reaching Lho, one of the most culturally rich villages on the route. The Ribung Gompa above Lho offers one of the best sunrise spots monks chanting, bells ringing, and the first golden light touching the snowy giants.

As the path ascends toward Shyala, the world suddenly expands. Peaks surround you on every side: Himalchuli, Ngadi Chuli, Ganesh Himal and then, unmistakably, Mount Manaslu rises in full view, enormous and serene.

The final walk into Samagaun feels like entering a timeless Himalayan world. Stone houses, grazing yaks, prayer flags snapping in the wind and above everything, the great mountain.

This is one of the most unforgettable stages of the trek.    

Trek Distance: 19.5km/ 12.1 miles
Sama Gaon Altitude: 3,530m/ 11,581ft
Altitude Gain: 900m/ 2,952ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

Samagaun sits quietly beneath the North Face of Manaslu, and waking up here feels unreal. Today is your acclimatization day, but it’s also one of the most meaningful.

Option 1: Manaslu Base Camp Hike

  • A challenging climb through rocky glacial terrain.
  • You hear ice cracking in the distance.
  • You feel the altitude slowly tightening your breath.
  • The final viewpoint gives you a towering, majestic view of Manaslu’s ice walls.

Option 2: Birendra Lake

  • A short, refreshing walk to a turquoise glacier lake.
  • The water is cold, clear, and still a perfect moment of quiet.

In the afternoon, you wander the village, watch yaks graze, visit local gompas, and enjoy warm meals by the fire. This day prepares your body and mind for the higher regions ahead.

Many trekkers say Samagaun is the highlight of the Manaslu region. Discover why in our detailed post about Samagaun Village.

Trek Distance: 12km/ 7.4 miles
Manaslu Base Camp Altitude: 4,800m/ 15,748ft
Pun Gyen Gompa Altitude: 4,050m/ 13,287ft
Altitude Gain: 1,270m/ 4,166ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

Morning light paints Samagaun in soft gold as you leave the village behind. The trail begins gently, following a wide open valley where the last clusters of trees disappear. The air becomes thinner and drier, and the landscape feels more like the Tibetan plateau than central Nepal.

Yaks graze quietly in the distance, their bells echoing softly. Old mani walls guide your way, some of them weathered by centuries of wind. As you walk, the valley floor widens dramatically, giving a sense of space you cannot feel in the lower gorge.

There is almost no civilization along this trail, only the occasional stone hut used by herders. The silence is different here, a high-altitude silence that feels ancient.

Samdo appears suddenly on a small ridge, overlooking three valleys one leading toward Tibet. The village is simple, traditional, and marked by strong Tibetan influence. Children play in dusty courtyards, and locals lead yak caravans between stone houses.

Tonight, the air is colder, the stars sharper, and you feel the altitude more clearly but also the anticipation of the greater heights to come.

Samdo is one of the most beautiful and culturally rich villages on this route. Learn more about its history and lifestyle in our article on Samdo Village.

Trek Distance: 16.5km/ 10.2 miles
Samdo Altitude: 3,875m/ 12,713ft
Altitude Gain: 345m/ 1,131ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

Today is about preparing your body for the high pass, but the acclimatization hike is also one of the most beautiful experiences of the trek.

You climb slowly up the ridge behind Samdo, following a trail used by herders and traders for generations. As you ascend:

  • The wind sharpens.
  • The horizon opens.
  • Snow peaks line the skyline.
  • The entire valley spreads beneath your feet.

From the higher ridge, you can see:

  • Samdo Peak rising sharply
  • Larkya Glacier shimmering in the sun
  • Valleys stretching toward the Tibetan border
  • Long lines of mountains layered in blue and white

The air is thin, but the silence is powerful. Many trekkers describe this moment as one of the most spiritual parts of the trek.

You descend to Samdo for lunch, rest in warm teahouses, refill water, repack your bags, and prepare gear for tomorrow’s push. Guides often brief trekkers carefully here weather, timing, layered clothing, and hydration strategy for the Larkya La Pass.

Tonight, everyone goes to bed early.
The final ascent is close.

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

The trail to Dharamsala begins with a gentle climb across barren hillsides. No trees, no farms — only rock, ice, and wind. The valley feels wider than ever, shaped by glaciers long gone but still leaving their powerful marks.

You cross small streams on wooden planks, pass yak shelters made of stone, and follow a contour path that gradually rises toward the foothills of the Larkya massif.

As you reach Dharamsala, the environment becomes truly alpine:

  • Sharp winds sweep across the open slopes
  • Snow patches linger on the ground
  • The temperature drops noticeably
  • Birds disappear; only the wind remains

Dharamsala’s teahouses are simple, but that simplicity adds to the atmosphere. Everyone here is preparing for the high pass. Trekkers eat quietly, drink hot tea, repack their gear, and slip into bed early.

Outside, the sky is crystal clear. Stars glitter above the mountains like ice fragments.

Tomorrow is the biggest day.

Trek Distance: 12km/ 7.4 miles
Dharmalsala Altitude: 4,480m/ 14,698ft
Altitude Gain: 605m/ 1,984ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

“A long day, a silent climb, a sunrise you’ll never forget and one of the greatest descents in Nepal.”

You begin long before dawn. Your headlamp shines on frosted rocks as you take slow, steady steps in the cold morning air. The group moves in silence, listening only to the crunch of snow beneath their boots.

Gradually, the darkness fades.
First blue.
Then purple.
Then a golden line breaks over the horizon.

As the sun rises, the mountains come alive:

  • Himlung Himal glows silver
  • Cheo Himal cuts a sharp profile
  • Kang Guru stands like a frozen wave
  • Behind you, the Manaslu range stretches endlessly

The final climb to Larkya La feels emotional steep breaths, tired legs, pounding heartbeat, but strong determination. When the prayer flags finally appear, dancing wildly in the wind, many trekkers pause in silence… some even cry.

At 5,160 meters, the world feels impossibly wide.

After photos, tea, and a deep breath, the descent begins long, steep, but unbelievably scenic. The landscape shifts from snowfields to golden slopes to fresh green valley.

By the time you reach Bimthang, the ground is soft again.

You feel oxygen returning to your lungs, warmth returning to your body, and a deep sense of achievement settling quietly inside you.

Trek Distance: 24.5km/ 15.2 miles
Larkya La Pass Altitude: 5,106m/ 16,808ft
Bimthang Altitude: 3,720m/ 12,205ft
Altitude Gain: 626m/ 2,053ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

Morning in Bimthang feels peaceful, with the massive Manaslu and Lamjung ranges glowing behind you. You descend into forest, crossing wooden bridges and moving through rhododendrons, pines, and moss-covered stones.

Small waterfalls appear along the trail, and the river becomes a lively companion once again. The terrain is easier on the legs, and breathing becomes wonderfully natural again.

Villages like Gho and Tilije bring warmth back into the journey children playing outside, farmers working in fields, and teahouses serving hot meals in sunlit courtyards.

Reaching Dharapani feels like returning to civilization.

You’ve crossed the high Himalayas.

You’ve walked through valleys shaped by centuries of culture.

You’ve completed something extraordinary.

Trek Distance: 19km/ 11.8 miles
Dharapani Altitude: 1,910m/ 6,266ft
Altitude Loss: 1,810m/ 5,938ft

  • Guest House/Lodges
  • Breakfast/Lunch/Dinner/Local cuisine

The morning jeep ride to Besisahar follows the Marsyangdi River through lush valleys, cliffs, waterfalls, and apple orchards. It’s bumpy, scenic, and full of life.

From Besisahar, the road continues to Kathmandu. The landscape shifts from rural hills to the familiar energy of the city. By evening, you reach your hotel tired, dusty, hungry… and proud.

You’ve completed the Manaslu Circuit Trek, one of Nepal’s most rewarding high-Himalayan journeys.

The memories, the passes, the villages, the cold mornings, the warm teahouses, the people, the silence, the mountains will stay with you forever.

Drive Distance: 224km/ 139 miles
Besisahar Altitude: 760 m/ 2,493ft
Altitude Loss: 1,050m/ 3,44ft

  • Your Hotel
  • Breakfast
Note

We follow the Manaslu Circuit Trek itinerary as outlined in your package. However, the Himalayas are unpredictable, and certain situations may require adjustments to the plan. Factors such as weather changes, landslides, road conditions, health issues, or local events beyond our control can occasionally affect scheduling. In such cases, our guides will assess the situation and make the safest, most practical decisions for the group.

We kindly ask trekkers to remain flexible and cooperative if modifications become necessary. This is a normal part of trekking in remote mountain regions, and a flexible mindset ensures a safer and more enjoyable experience. For this reason, we always recommend keeping at least one or two extra contingency days in your travel schedule.

Important:
Please plan to arrive in Kathmandu at least one day before your trek begins. This gives you time to rest, recover from jet lag, check your gear, finalize permits, and attend the pre-trek briefing with your guide.

Trip Map

Manaslu Circuit Trek map

Cost Details

Includes

  • All necessary airport picksup and drops ( request with your flight details)
  • 11 nights accomodation in Mountain ( guest house/lodges)
  • Meals for the entire trip ( breakfast/lunch/dinner)
  • Trekking guide for entire trip ( Kathmandu to Kathmandu)
  • Special Manaslu (Restricated area) permit
  • ACAP and MCAP permits for the trek
  • A comprehensive medical kit
  • All necessary equipments for the staff
  • All the government and local taxes
  • Kathmandu to Machhakhola and Besisahar to Kathmandu by bus
  • Dharapani to Besisahar drive by local sharing jeep

Excludes

  • Hotel and Meals in Kathmandu
  • Necessary porter for the trip
  • Travel insurance for your trek
  • Any others expenses
Add-Ons & Options

Porter Services:  Make your journey hassle-free with our porter service. Our experienced porters are ready to assist you with your baggage. Each porter can carry up to 20-22 kg of luggage, ensuring a comfortable and convenient experience for you. Sit back, relax, and let our porters handle your belongings with care.
Porter Cost: $240 USD for the entire trip per porter.

Private Jeep: Experience the convenience of our private jeep service for your travels. Each private jeep can accommodate up to 7 passengers, making it an ideal choice for groups or families. Enjoy a comfortable and personalized journey with our experienced drivers.
Private Jeep Cost: $180 USD per jeep.

Single Traveler: For solo travelers booking, if no group is available, an extra charge of USD 150 will be added to the total cost.

Good to Know

The following information provides detailed guidance on permits, difficulty, altitude, accommodation, logistics, and preparation for the Manaslu Circuit Trek.

Required Permits for the Manaslu Circuit Trek

The Manaslu region is a restricted trekking area, so special government permits are required to enter and trek legally. Independent trekking is not allowed here. All trekkers must join a licensed trekking agency and trek with a registered guide. A minimum of two trekkers is also required for the Restricted Area Permit to be issued.

Three permits are needed for the Manaslu Circuit Trek. The first is the Manaslu Restricted Area Permit (RAP), issued by the Department of Immigration in Kathmandu. The cost depends on the trekking season. In addition, trekkers need the Manaslu Conservation Area Permit (MCAP), which covers entry to the protected region, and the Annapurna Conservation Area Permit (ACAP), required after crossing Larkya La Pass into Dharapani and the Annapurna region.

To issue these permits, we require a valid Nepal visa, passport copy, passport-size photos and your confirmed itinerary. Permit checks are carried out at several points along the trail, so these documents must be carried with you at all times. Our team handles the full permit process on your preparation day in Kathmandu so your Manaslu Circuit Trek begins smoothly and without stress.

If you are planning a last-minute holiday in Nepal, it is still possible to arrange this trek. Read our full guide on Last Minute Manaslu Circuit Trek Booking for practical advice and permit timing.

Trail Difficulty and Walking Conditions

The Manaslu Circuit Trek is considered a moderately challenging high-altitude trek. You do not need technical climbing skills, but good physical fitness, strong determination and steady pacing are important. The trek involves 6 to 8 hours of walking most days, with a combination of gradual ascents, stone steps, suspension bridges and some rocky trails.

In the lower Budhi Gandaki valley, trails can be narrow and exposed in a few places. As you move higher toward Namrung, Lho and Samagaun, the terrain becomes more open and the slope more gradual. The most demanding part of the trek is the long ascent to Larkya La Pass at 5,160 m, where thin air and cold temperatures make walking slower and more tiring.

Two acclimatization days in Samagaun and Samdo are essential for your body to adjust. Hiring a porter can greatly reduce fatigue, especially during long days or at higher altitude. With proper preparation, guidance and sensible pacing, the Manaslu Circuit Trek is highly achievable for fit beginners and experienced trekkers alike.

Previous high-altitude trekking experience is helpful but not required, as long as trekkers are physically fit, well-prepared and follow proper acclimatization.

Trek Distance, Elevation and Daily Walking Hours

The Manaslu Circuit Trek covers about 150 to 165 kilometers, depending on side trips such as Birendra Lake or Manaslu Base Camp. The trail begins in the lower hill region and gradually climbs toward the high Himalayas, allowing your body to acclimatize naturally before crossing the highest point of the trek, Larkya La Pass at 5,160 meters.

Most trekking days involve 5 to 7 hours of walking, while acclimatization days include lighter hikes to higher viewpoints followed by rest at lower sleeping altitude. The longest and most demanding day is the pass crossing from Dharamsala to Bimthang, which normally takes 8 to 10 hours including breaks and photo stops.

The itinerary is designed to keep daily altitude gain reasonable and manageable. With steady pacing, proper hydration and the support of experienced guides, trekkers enjoy both the challenge and beauty of one of Nepal’s most rewarding high-altitude treks.

Altitude Profile and Acclimatization Planning

The Manaslu Circuit Trek begins in the lower hills and gradually rises toward the high Himalayas, giving your body time to adjust naturally to increasing altitude. The journey starts around 900 meters at Machha Khola and slowly climbs through Deng, Namrung, Lho and Shyala before reaching Samagaun at 3,520 meters. This village is the first planned acclimatization stop, allowing trekkers to rest, hydrate and take short hikes such as Birendra Lake or the viewpoint above the village.

After Samagaun, the trail continues gently toward Samdo at 3,875 meters. This is the second acclimatization stop, where the body prepares for the higher and colder terrain ahead. Optional hikes toward the Tibetan border or local viewpoints are excellent for improving oxygen adaptation.

The highest point of the trek is Larkya La Pass at 5,160 meters, reached after an overnight stay at Dharamsala. Because the itinerary follows a gradual altitude gain and includes two rest days at ideal locations, the body adapts smoothly, reducing the risk of altitude-related discomfort. Walking slowly, drinking plenty of water and sleeping well each night are key parts of a safe and enjoyable acclimatization plan on the Manaslu Circuit.

Trekking above 5,000 meters requires awareness and proper pacing. For more details, read our guide on Altitude Sickness and Trek Challenges on the Manaslu Circuit.

Understanding Altitude Sickness and Safety Measures

The Manaslu Circuit Trek reaches high-altitude terrain, so awareness of Acute Mountain Sickness (AMS) is very important. Symptoms such as headache, loss of appetite, dizziness, nausea, poor sleep, or unusual tiredness can appear once trekkers go above 3,000 meters. These signs should never be ignored, as early response prevents serious complications.

Our Manaslu itinerary is designed with safety in mind, including acclimatization days in Samagaun and Samdo, where trekkers adjust naturally while enjoying light day hikes. Walking at a steady pace, drinking enough water, eating proper meals and avoiding alcohol all help your body adapt more comfortably to altitude.

Your licensed guide monitors your health daily and checks for symptoms of AMS. If you feel unwell, the team will slow the pace, adjust your overnight stop or descend if necessary. In rare emergency cases, we help coordinate helicopter evacuation through your insurance provider. With proper pacing, experienced guidance and early awareness of symptoms, most trekkers complete the Manaslu Circuit safely and comfortably.

Best Time for Manaslu Circuit Trekking

The best time to trek the Manaslu Circuit is during autumn (October to November) and spring (March to May). These seasons offer the most reliable weather, stable trail conditions, comfortable daytime temperatures and excellent mountain visibility.

Autumn is the most popular season. After the monsoon, the air becomes clear and the views of the Manaslu range are sharp and uninterrupted. Days are pleasantly cool for trekking, while nights in the higher villages are cold but manageable. Snowfall at the pass is less frequent compared to winter.

Spring is equally beautiful, with blooming rhododendron forests and gradually warming temperatures. The mountains remain snow-capped, adding dramatic contrast to the scenery, and conditions are usually stable for crossing Larkya La Pass.

Winter brings quiet trails and crystal-clear skies but also extremely cold temperatures and a higher chance of heavy snow blocking the pass. To learn what to expect, see our guide to the Manaslu Circuit Trek in December.

Monsoon season (June to early September) is the least suitable time due to rainfall, leeches, slippery trails and poor visibility, especially in the lower valleys.

For most trekkers, spring and autumn give the best balance of climate, safety and rewarding Himalayan views.

Weather and Climate on the Manaslu Circuit

The Manaslu Circuit Trek crosses several climate zones, starting from warm river valleys and gradually rising into cold high-mountain terrain. In the lower Budhi Gandaki region, the weather is usually warm and humid, especially during the day. As you climb higher through Namrung, Lho and Shyala, temperatures become cooler, and nights start to feel cold. Once you reach Sama Gaun, Samdo and Dharamsala, mornings and evenings often fall below freezing, even in the main trekking seasons.

Mountain weather can change quickly. Clear mornings may turn windy or cloudy by afternoon, and light snowfall is possible at higher elevations at almost any time of year. The coldest part of the trek is usually the early-morning climb toward Larkya La Pass, where strong winds and freezing temperatures are common.

Our team continuously checks local weather conditions through guides, teahouse owners and regional forecasts. Because conditions in the Himalayas can shift without warning, trekking with licensed and experienced guides is essential for safety and sound decision-making on the trail.

Accommodation and Meals Along the Route

Accommodation on the Manaslu Circuit Trek is provided in traditional teahouses run by welcoming local families. Rooms are simple but clean, normally with twin beds, blankets and shared bathrooms. Lower-altitude villages such as Machha Khola, Jagat and Deng offer slightly better facilities, while higher settlements including Samagaun, Samdo and Dharamsala are more basic due to their remote location. Despite the simplicity, every teahouse provides warmth, shelter and friendly hospitality, which becomes an unforgettable part of the trekking experience.

Meals are freshly prepared in the teahouse kitchens, with dal bhat being the most popular and energy-rich option. Other common dishes include noodle soup, pasta, fried rice, potatoes, pancakes and eggs. Fresh food choices become limited at higher altitudes because supplies are transported by mule or porter, but meals remain nourishing and filling. Dining rooms are heated in the evenings, and trekkers gather here to relax, chat and enjoy the mountain atmosphere after a long walking day.

Our guides help ensure that accommodation and meals are well-organized in advance, especially during peak trekking months. With realistic expectations and an open mindset, the teahouse experience becomes one of the most genuine and rewarding parts of trekking the Manaslu Circuit in Nepal.

Single rooms and private bathrooms are rarely available at higher altitudes due to limited infrastructure.

Luxury-style trekking is also available on our Everest Base Camp Luxury Trek.

Culture and Lifestyle of the Nubri People

One of the most special parts of the Manaslu Circuit Trek is the chance to experience the culture of the Nubri community, who live in the upper Budhi Gandaki valley around Lho, Shyala, Samagaun and Samdo. These villages are deeply influenced by Tibetan Buddhism, and daily life still follows traditional rhythms shaped by the mountains, spirituality and agriculture.

As you walk through the region, you will see mani walls, prayer wheels, chortens and monasteries, along with colorful prayer flags fluttering in the wind. These symbols reflect the strong spiritual beliefs of the local people. Farming, yak herding and seasonal trade have supported the Nubri community for generations, and many villagers still wear traditional clothing and maintain ancient customs.

Samagaun is almost entirely Buddhist, with strong cultural heritage and close connection to nearby monasteries. Samdo, located near the old trade route to Tibet, was originally settled by Tibetan refugees decades ago and still reflects traditional stone-house architecture and mountain-life simplicity.

Because the Manaslu region is a restricted area, tourism remains limited, helping preserve local traditions and reducing overcrowding. Trekkers are welcomed warmly, but respect for local culture, modest dress and gentle behavior is always appreciated. For many visitors, the quiet hospitality and preserved lifestyle of the Nubri people become one of the most memorable highlights of the Manaslu Circuit Trek.

Drinking Water and Hydration Tips

Staying well-hydrated is one of the most important parts of trekking the Manaslu Circuit. The route passes through warm valleys, dry high-altitude zones and windy sections near the pass, so your body loses fluids quickly. Drinking small amounts regularly helps maintain energy levels and reduces altitude-related discomfort.

Clean water is available in all villages along the trail. Most trekkers either purchase boiled water from teahouses or use purification methods such as chlorine tablets, UV filters or portable water-filter bottles. This keeps water safe while also reducing plastic waste from bottled water.

We recommend carrying at least two reusable bottles or a hydration bladder, and drinking three to four liters per day including tea and soup. Your guide will remind you to hydrate frequently, especially at higher altitudes. With safe purification and good hydration habits, you stay healthy, energized and comfortable throughout the Manaslu Circuit Trek.

Toilets, Showers and Hygiene on the Trail

Facilities along the Manaslu Circuit Trek are simple but comfortable enough for multi-day trekking. In the lower villages such as Machha Khola, Jagat and Deng, teahouses often provide clean Western-style toilets and running water. As you move higher toward Lho, Samagaun and Samdo, bathrooms become more basic, and squat-style toilets are more common. All teahouses maintain their facilities as well as possible considering the remote environment.

Hot showers are usually available throughout the trek, although the system changes with altitude. In the lower region, showers are often gas-heated, while higher up they are mostly bucket showers using boiled or solar-heated water. Because fuel is limited, hot showers usually cost extra, especially in remote villages such as Samdo and Dharamsala.

Most trekkers follow a simple hygiene routine, using wet wipes, sanitizer and occasional bucket showers to stay fresh. Bringing your own soap, towel and biodegradable toiletries is highly recommended. With realistic expectations and basic mountain-style hygiene habits, staying clean on the Manaslu Circuit is both easy and manageable.

Internet, Charging and Mobile Network Access

Internet and electricity are available along the Manaslu Circuit Trek, but the quality and availability decrease as you move higher into the mountains. In the lower villages such as Machha Khola, Jagat and Deng, both Ncell and NTC networks may work in some areas. Higher up, especially around Lho, Shyala, Samagaun and Samdo, mobile coverage becomes weaker and sometimes disappears completely.

Many teahouses offer paid Wi-Fi, usually powered by local or solar energy. Speeds are basic but good enough for messaging and checking weather updates. Charging electronic devices is also possible in most villages, although there is often a small fee in the higher regions because electricity supply is limited.

To stay prepared, it is best to carry a large-capacity power bank, spare charging cables and a universal travel adapter. Switching devices to airplane mode and lowering brightness helps save battery life. While continuous internet cannot be guaranteed, you will still have enough access for essential communication and the offline moments allow you to fully enjoy the peaceful mountain environment.

Money, ATMs and Daily Personal Expenses

There are no ATMs anywhere along the Manaslu Circuit Trek, so it is important to withdraw enough Nepali Rupees in Kathmandu before departure. All teahouses, shops and services along the route accept cash only, and foreign currency or digital payments are not commonly used in the mountains.

Most major trekking costs such as accommodation and standard meals are already included in your trekking package. However, trekkers should still budget for personal expenses such as Wi-Fi, battery charging, hot showers, snacks, drinks, bakery items, souvenirs and tips for guides and porters. Prices are generally lower in the early part of the trek and slightly higher in remote villages where transport costs are greater.

A comfortable personal budget is usually NPR 25,000 to 35,000 per person for the full trek, depending on spending habits. Carry small bills (100, 500 and 1,000 NPR notes) because teahouses may not always have change for large denominations. With cash properly arranged in advance, your Manaslu trekking journey becomes smooth and stress-free.

Guide and Porter Support on the Manaslu Trek

A professional support team is essential for a safe and successful Manaslu Circuit Trek. Because the region is restricted, a licensed guide is compulsory. Beyond legal requirements, your guide plays an important role in navigation, safety, cultural connection and daily planning. They monitor your health at altitude, manage acclimatization pacing, secure teahouse accommodation and communicate with locals on your behalf.

Porters also play a vital role. They carry your main trekking bag, normally up to 15–20 kg, allowing you to walk comfortably with only a light daypack. This reduces fatigue and helps you enjoy the trek more, especially on long uphill sections and during the Larkya La Pass crossing.

We follow a strong ethical porter policy, ensuring fair wages, proper clothing, safe load limits and full insurance coverage. Our guides and porters are experienced local professionals who know the Manaslu region well and care deeply about client comfort and safety. With the right support team, the Manaslu Circuit Trek in Nepal becomes smoother, safer and far more enjoyable.

Ground Transportation to and from the Trek

The Manaslu Circuit Trek begins and ends with overland travel. Your journey starts with a scenic drive from Kathmandu to Machha Khola, following highways and then rough mountain roads toward the Budhi Gandaki valley. Trekkers can choose between a local bus, which is economical but slower, or a private jeep, which is faster, more comfortable and flexible for stops along the way.

After completing the trek and crossing Larkya La Pass, the route finishes near Dharapani in the Annapurna region. From here, most trekkers take a shared jeep to Besisahar, followed by either a local bus or private vehicle back to Kathmandu. Road conditions can vary depending on weather, landslides and seasonal maintenance, so travel times are approximate and may change.

All transportation is arranged as part of your trekking logistics, ensuring smooth connections and minimizing waiting time.

Travel Insurance for High-Altitude Trekking

Travel insurance is strongly recommended for the Manaslu Circuit Trek because the route enters remote and high-altitude terrain where medical facilities are very limited. The trek reaches 5,160 meters at Larkya La Pass, and although our itinerary includes proper acclimatization days, altitude-related issues or other health problems can occasionally occur. Having the right insurance gives you peace of mind and financial protection in case of emergencies.

Your insurance policy should clearly mention high-altitude trekking and helicopter evacuation up to at least 6,000 meters. Many standard travel policies do not include this coverage, so it is important to choose one designed for adventure travel. A good policy also includes medical treatment, trip interruption, delays and baggage coverage.

While most trekkers complete the Manaslu Circuit safely, insurance ensures you can get timely evacuation and treatment if needed. Our team assists with all logistics during emergencies and helps communicate with your insurance provider. Trekking with proper insurance means you can enjoy the Manaslu Circuit Trek confidently and safely.

Packing Checklist for the Manaslu Circuit Trek

Packing the right clothing and equipment makes the Manaslu Circuit Trek safer, warmer and more comfortable. The route passes through warm lowlands and cold high-altitude terrain, so layering is the best system. It is important to bring quality footwear, warm clothing for evenings, and weather-proof outerwear for higher sections and the Larkya La Pass.

Below is a recommended packing list based on real on-trail experience. Some items can also be rented or purchased in Kathmandu before the trek begins.

Essential Clothing

  • Warm thermal base layers
  • Light trekking shirts
  • Mid-layer fleece or soft-shell jacket
  • Insulated down jacket
  • Waterproof and windproof shell jacket
  • Comfortable trekking pants
  • Thermal leggings for cold nights
  • Warm hat and sun hat
  • Buff or neck gaiter
  • Inner and outer gloves
  • Wool or synthetic trekking socks (multiple pairs)

Footwear

  • Strong, waterproof trekking boots (well broken-in)
  • Light shoes or sandals for teahouses
  • Optional gaiters in snowy sections

Sleeping and Trekking Gear

  • Warm sleeping bag suitable for high altitude
  • 30-40L daypack with rain cover
  • Trekking poles
  • Headlamp with spare batteries
  • Reusable water bottles or hydration bladder
  • Dry bags or packing cubes
  • Power bank and charging cables
  • Lightweight towel

Personal and Medical Items

  • Sunscreen and lip balm
  • Basic toiletries
  • Wet wipes and sanitizer
  • Personal first-aid supplies
  • Altitude medication if prescribed
  • Any personal medicines

Optional Useful Items

  • Camera or GoPro
  • Notebook or book
  • Snacks such as nuts, chocolate or energy bars
  • Water purification tablets or filtration bottle

Travel light but smart. A porter normally carries your main duffel bag, while you trek with only a small daypack containing water, snacks, warm layers and personal essentials. Extra luggage can be safely stored in Kathmandu during the trek.

Preparation Day in Kathmandu Before Trekking

Because the Manaslu Circuit Trek is a restricted-area route, one full working day in Kathmandu is required to process your trekking permits. On this day, we collect your passport, Nepal visa copy and photos, and complete all permit formalities with the Department of Immigration, MCAP and ACAP offices on your behalf.

This day is also useful for final trek preparation. Trekkers usually spend time checking their packing list, renting missing gear, exchanging currency, hydrating well and resting before the journey begins. Your trekking guide may also review important safety information, including altitude awareness and daily pacing.

If you have pre-booked your own hotel in Kathmandu, that is perfectly fine. Our Manaslu Circuit Trek package operates Kathmandu-to-Kathmandu, with city accommodation arranged only upon request. By the end of the preparation day, everything is organized and ready, so you can begin the trek the next morning with full confidence.

This preparation day usually includes your pre-trek briefing and meeting with your guide, ensuring all logistics and expectations are clearly understood before departure.

Meeting Our Team Before Your Trek Departure

Before your Manaslu Circuit Trek begins, we arrange a relaxed and informative meeting in Kathmandu. This can be held at our office or your hotel, depending on what is easier for you. During this briefing, we review your trekking itinerary day-by-day, confirm transport plans, discuss acclimatization and safety, and answer any remaining questions you may have about the route, packing or logistics.

You will also meet or be introduced to your trekking guide. This personal introduction helps build trust and comfort before entering a remote trekking region together. The guide will explain what to expect on the trail, daily walking hours, altitude progression, lodge facilities and local customs, ensuring that you feel fully prepared.

If needed, we also help you arrange last-minute gear rental or purchase, organize luggage storage and reconfirm your travel documents. Our goal is simple: when you leave Kathmandu for Machha Khola, you start your Manaslu trek well-prepared and stress-free.

What to Know Before Booking This Trek

The Manaslu Circuit Trek is a rewarding Himalayan adventure, but it is also remote, physically demanding and operated under restricted-area regulations. Understanding the nature of the trek before booking helps ensure that it matches your expectations, fitness level and travel style.

This is a teahouse trek with simple but welcoming facilities. Accommodation becomes more basic as you move higher, and luxuries are limited. Walking days are long, usually 5 to 7 hours, with one very long day while crossing Larkya La Pass. Weather can change quickly in the mountains, and conditions at higher altitude can be windy, cold and unpredictable.

A licensed guide is compulsory, and at least two trekkers are required for the restricted-area permit. Trekking insurance covering helicopter evacuation is strongly recommended. Proper acclimatization, hydration and pacing are critical for safety and comfort at high altitude.

If you are looking for a quiet trekking region with real Himalayan culture, fewer crowds and a genuine mountain environment, the Manaslu Circuit Trek is an excellent choice. Travelers who come prepared with physically, mentally and logistically find this trek to be one of the most meaningful journeys in Nepal.

FAQs

  • Q1. What is the highest point of Manaslu Circuit Trek?

    The highest point is Larkya La Pass at 5,160 meters (16,929 ft).

  • Yes, donations are welcome and help support local monasteries.

  • No. A minimum of two trekkers with a licensed guide is required because Manaslu is a restricted area.

  • Popular side trips include Birendra Lake, Manaslu Base Camp, Tibet Border  and Pungyen Gompa.

  • Most days involve 5-7 hours of walking, with longer days near the pass.

  • Yes, most teahouses provide hot showers for a small fee. In higher villages, facilities become basic and water may be heated manually.

  • Accommodation is in basic but clean teahouses, especially simple at higher altitudes.

  • Temperatures can drop to -10°C to -15°C near Larkya La, especially in autumn and winter.

  • Our guides are trained in altitude response. They monitor your condition daily. If symptoms appear:

    • pacing is adjusted
    • rest or descent is recommended
    • evacuation arranged if necessary

    Your safety is the top priority.

  • Carry enough cash for personal expenses, as ATMs are not available on the route.

  • Yes. The Manaslu route sees far fewer trekkers than Everest or Annapurna, offering a quieter and more natural trekking experience.

  • Yes, porters are available and usually carry up to 20-25 kg.

  • Essential gear includes warm clothing, a sleeping bag, trekking boots, and a down jacket.

  • Yes, Manaslu can be combined with Tsum Valley or extended toward Annapurna.

  • Yes, Manaslu is much quieter and less crowded than Everest and Annapurna treks.

  • You should be comfortable walking 6-8 hours per day on mountain trails.

  • Yes, it is safe when trekking with licensed guides and proper planning.

  • Meals include dal bhat, noodles, soups, rice, potatoes, and simple Western food.

  • Yes, trekking gear can be rented or bought easily in Kathmandu.

  • You can buy boiled or filtered water, or treat local water using purification tablets.

  • The itinerary is adjusted or delayed until conditions are safe.

  • Tipping is not mandatory but is appreciated for guides and porters.

  • Dress modestly, walk clockwise around monasteries, and respect local customs.

  • Yes, vegetarian food is widely available, and vegan options are possible with limited choice.

  • Rooms become more basic as you climb. Expect:

    • twin-sharing beds
    • limited heating
    • cold nights
    • simple shared toilets

    Dining halls are warm and comfortable.

  • Mobile network and Wi-Fi are limited and unreliable, especially after Samagaon.

  • Yes, fit beginners can do it with proper preparation and acclimatization.

  • The standard trek takes 12–14 days, including acclimatization days.

  • It is a moderate to challenging trek due to long walking days, altitude, and a high mountain pass.

  • Yes, a government-licensed guide is mandatory for this trek.

  • To get to Manaslu Circuit Trek, you will first have to travel to Kathmandu, obtain permits, take the assistance of a guide or an agency and head toward the mountain with a drive to Machha Khola.

  • The trek usually starts with an 8-10 hour drive from Kathmandu to Machha Khola.
    Options include:

    • budget local bus
    • more comfortable private jeep (recommended)

  • You need Manaslu Restricted Area Permit (RAP), MCAP, and ACAP. All are arranged in Kathmandu.

  • The best seasons are October-November and March-May.

  • Lower elevations often have Western-style toilets. Higher up, expect simple squat toilets shared among trekkers. All are clean but basic.

  • The best seasons are October-November and March-May for stable weather.

  • Yes, travel insurance covering high-altitude trekking and emergency evacuation is required.

Price varies by group size
See Group Price
  
1 - 2 paxUS $950
3 - 4 paxUS $920
5 - 7 paxUS $905
8 - 11 paxUS $850
12 - 15 paxUS $802
Price Per PersonUS $950US $1099
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Client Reviews

  • K
    Katie LarssonUnited States |November 06, 2025
    TripAdvisor

    The Perfect Manaslu Circuit Trek Experience

    I recently completed the Manaslu Circuit Trek with my partner, and it was truly one of the best travel experiences of our lives. Everything was exceptionally well organized from start to finish. The views were absolutely breathtaking snow-capped peaks, peaceful villages, and the majestic Mt. Manaslu shining under clear blue skies. Our guide Dipak was outstanding-incredibly experienced, friendly, and knowledgeable, always ensuring we were safe, comfortable, and enjoying every moment. Our porter Gokul was strong, kind, and helpful, carrying our bags effortlessly with a big smile every day.

    A special thanks to Suman, who was always responsive and caring, and who perfectly modified our itinerary to 11 days since we had limited time. He also made sure everything went smoothly and assured us of complete safety even though it was right after the big protest in Nepal. October is the peak season, so some sections were a bit crowded, but the overall beauty and experience made it completely worth it.

    This trek was a wonderful blend of adventure, culture, and natural beauty, made even better by such a professional and caring team. We highly recommend this company and especially Dipak, Gokul, and Suman for anyone dreaming of doing the Manaslu Circuit-they made our journey unforgettable and truly special.

  • Julianna Marien
    Julianna MarienUnited States |June 13, 2025
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    Fabulous Manaslu Circuit Trek

    Our Manaslu Circuit Trek was fabulous! Every detail was handled perfectly. Suman thoroughly answered all of our questions prior to our travels. Our guide, Suman (same name, different person) was great as was our porter, Bishnu. Both took great care of us, answered many questions, ensured we understood the plan each day, and really showed us their beautiful country. We loved the scenery, culture, people experiences -learned so much and have lifetime memories from this beautiful trek. We would recommend Dream Heaven Adventures and would love to trek again with them. Thank you! 

  • Dion Hutter
    Dion HutterGermany |May 22, 2025
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    Manaslu Circuit Trek

    From start to finish, my experience with Dream Heaven Adventure was outstanding. The entire process—especially because of the clear and responsive communication and the warm meeting in person in Kathmandu before the trek—was smooth and professional. I felt well taken care of before I even set foot on the trail.The Manaslu Circuit is not an easy trek — it’s physically demanding and takes you through remote, high-altitude terrain. But thanks to our amazing guide Khem, it never felt overwhelming. He was not only incredibly kind and supportive but also knew exactly how to adapt the pace and rhythm of the trek to match our fitness level and daily condition. His deep knowledge of the region and thoughtful approach made all the difference.The lodges were clean and well-chosen, the logistics ran seamlessly, and the scenery was beyond words. A challenging but deeply rewarding adventure — and I’d definitely choose Dream Heaven Adventure again for future treks in Nepal.

  • MD Asik Uddin
    MD Asik UddinBangladesh |May 22, 2025
    Google

    Manaslu Circuit Trek in March

    We were a group of four friends who did the Manaslu Circuit Trek in March, and it was one of the most unforgettable adventures we've ever had. The entire trip was very well organized from our arrival in Nepal to our departure.

    Suman, the manager, was professional and efficient, he took care of all the details and made sure everything ran smoothly. Our guide was friendly, knowledgeable, and supportive throughout the trek. We especially appreciated his guidance on the day we crossed the Larkya La Pass, which was a bit challenging due to the altitude, but he made sure we were safe and comfortable.

    We’re truly grateful for the experience and can’t wait to return for another trek soon!

  • S
    Shafayat AhmedBangladesh |May 22, 2025
    Google

    Manaslu circuit trekking

    We completed the Manaslu Circuit Trek, and it was truly one of the most memorable adventures we've ever had. From start to finish, the trip was well planned and smoothly managed.

    Suman, who coordinated everything, was excellent, very organized and responsive. Our guide was not only knowledgeable but also kind and encouraging, which made a big difference, especially on the day we crossed Larkya Pass. The high altitude had us feeling a bit uneasy, but thanks to his support, we made it through safely and confidently.

    This trek exceeded all our expectations, and we’re already looking forward to coming back for another adventure in Nepal.

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